Transform Your Life with Zen H Coaching

A personalized, results-driven partnership designed to enhance a leader’s performance, presence, and impact. I support executives and high-potential leaders in navigating complex challenges, developing emotional intelligence, refining strategic thinking, and fostering authentic leadership.

Are you feeling stuck in your career? Do you want to find a job that you love? My career coaching services can help you identify your strengths and passions and find a fulfilling career path.

Coaches, is it time to renew your ACC or PCC credential or are you pursuing an ICF credential? I am here to  be on that journey with you! 

If you are renewing your credential, you may choose between 2 programs:

• Deep Dive into the ICF Core Competencies and Ethics

or

• 8 Modalities to take your Coaching to a Deeper Level by coaching Who not What

Your Mentor Coaching will include 10 x 1 hour sessions over a 3 month period and feedback of 1 or 2 of your recorded sessions. All sessions will comply with current ICF mentoring standards. 

Unlock Your Inner Authority. Lead from Within.

Self-Mastery Coaching is a powerful journey inward—designed to help you cultivate awareness, emotional intelligence, and intentional action so you can live and lead with clarity, courage, and authenticity.

Through a combination of reflective inquiry, somatic awareness, mindset work, and actionable strategies, this coaching experience supports you in:

• Aligning with your core values and inner truth
• Recognizing and shifting limiting patterns and beliefs
• Strengthening your emotional regulation and resilience
• Cultivating presence, purpose, and personal power
• Moving from reactivity to conscious choice in all areas of life

Whether you're navigating personal change, leadership challenges, or simply seeking a more empowered way of being, Self-Mastery Coaching offers a grounded path to sustained transformation—from the inside out.

Do you struggle with negative self-talk or limiting beliefs that hold you back from reaching your full potential? My mindset coaching services can help you identify and shift your limiting beliefs and develop a growth mindset.

Are you feeling overwhelmed by stress and struggling to manage it effectively? My stress management coaching services can help you develop coping strategies and build resilience to stress.